Our vegan mayonnaise has the perfect combination of silkiness, creaminess and thickness, and oh and most important, it tastes amazing! Have a nice day , Hi Kathryn! I have made many “vegan” mayo recipes. Hi Andrea! With our vegan mayonnaise you had to have the ingredients at the same temperature and some of you couldn’t make it with a regular blender, so this recipe is perfect for you guys! FREE from oil, gluten, soy, and coconut. For a soy-free version, cashews … After so many mayo-based recipes, it was time for a homemade vegan … Also, often add a garlic clove as I really like garlic and 1/4 tsp of ground mustard almost every time. Place the soaked white beans and water in a blender and process until well blended. Our most popular recipe is our vegan mayonnaise. (aka pepitas). , Hello & Ciao, I’m Rosa! *Nutritional information is an estimate, calculated using online tools and does not incude optional ingredients, unless otherwise indicated.. « Cauliflower Buffalo Wings [Vegan + GF + Oil Free] – Air Fryer Option. Vegan Cranberry Oatmeal Cookies [Oil Free], Easy Brownie Peppermint Cookies [Oil Free], Lasagna Stuffed Portobello Mushrooms [Vegan], Vegan Chocolate Chip Banana Bread – Oil Free Option, Allergen Friendly Vegan Sweet Potato Cookies, Cauliflower Buffalo Wings [Vegan + GF + Oil Free] – Air Fryer Option, Vegan Chocolate Chip Cookies [GF+Nut Free+Oil Free], While there are a ton of egg free mayo and vegan mayo recipes out there, most of them call for a TON of oil. In my second step, I combined nutritional yeast, garlic, mustard powder … Find me on Twitter, Instagram, and Pinterest. Your email address will not be published. ; You can use this recipe as a base for any salad dressing, vegan dip, or vegan … As I’m a mayo lover, I decided to make an oil-free version using cashews and water instead of oil and soy milk and it came out great. Afterwards, I drained the nuts and then put them in the blender. What’s the Best Base for No-Oil Mayo? I did add more mustard and 1/4tsp black salt. Add the pumpkin seeds to your blender and process until they are broken down and a flour like consistency. Quick easy and delicious. Rate this recipe Does this freeze well? Thanks! Notify me of follow-up comments by email. None …..prior to this one tasted exactly like mayo (if you closed your eyes and did not know how it was made). It’s low in fat, so creamy and tastes amazing! Learn how your comment data is processed. Often, the fewer ingredients the better! It’s low in fat, so creamy and tastes amazing! Drain and rinse the cashews and add them to a blender with the rest of the ingredients. For spicy mayo add some hot sauce or cayenne, or check out my. But to keep the non-vegans happy, I added a tiny pinch (a very tiny pinch) of date sugar and gave it another good blend. That means you can have this delicious oil free vegan mayo ready to consume in only 5 minutes flat! Hey, I’m Iosune! Hi Dana! Outstanding ! Hi Lynn! Of course I tweaked it with ground black pepper, mustard, onion and garlic powder. Hi Iosune, this recipe looks wonderful but my problem is I would never eat up this much mayonnaise in 5 days. The store bought stuff is so full of oil and this tasted just as good! Enter delicious pumpkin seeds! Keyword eggless mayonnaise, no-oil mayo, oil-free recipes, sugar-free recipes, vegan mayonnaise Prep Time 5 minutes. And so easy to make! Some links on our site are affiliate links. So glad you enjoyed it Linda! This post may contain affiliate links. Thanks for your support! But vegan mayo is pretty much all oil and regular mayo is oil + eggs. Thank you. Read More About Me…. Here you’ll find nutritious and delicious vegan recipes that will help you stay healthy and happy. Just what I needed for a vegan oil free mayo to use to make our Cesar dressing. Thank YOU so much Have a nice day! Notify me of followup comments via e-mail. https://www.thespruceeats.com/egg-free-vegan-mayonnaise-recipe-3377722 Creamy and lovely in a coleslaw. Overall this has the potential to be a great mayo, and the alterations are just in proportions and don’t add any extra work or different ingredients. Hi Andrea! Searching on the net, found your recipe and made some minor adjustments to the FOK recipe by adding the lemon juice, almond milk and 2 tablespoons agave nectar. Course basics, condiments Cuisine dairy-free, egg-free, oil-free, refined sugar-free, soy-free, vegan Keyword cashew mayo, healthy vegan mayonnaise, oil-free vegan … Processing the seeds first, separately will help ensure there are no loose bits of seeds in your mayo, resulting in smoother mayo. Used for a potato salad and it was delicious. You could also make less mayonnaise… Have a nice day! Hi Becky! I’m so happy to read that Have a nice day! Have a delicious Day, Dana. Please leave a comment below, share it, rate it or tag a picture @simpleveganblog on Instagram and hashtag it #simpleveganblog. ★☆ It is Sunday night and as I was planning lunches, I realized I had no mayo type “dressing” for my tempeh ‘bacon”/tomato/kale sandwiches. This Homemade Vegan Mayo recipe is so easy; just 3 ingredients and 2 minutes to make! This vegan mayo is an oil-free version of our popular vegan mayonnaise recipe. I made it to use in my vegan revamp of our fave chicken salad. Reasons you’ll love this vegan mayo recipe! These issues could easily be fixed. (This is a summary with step by step photos, full recipe measurements and instructions are in the recipe card below.). Vegan Mayonnaise {No-Oil} Need a vegan mayonnaise but you don’t have oil or you want to exclude any oil from the recipe? If you tried this recipe, please let me know about it in the comments below. Homemade vegan mayo is simple to make, takes 5 minutes or less and is just as tasty as store bought. Thank you for your kind comment So glad you liked our vegan mayo! Required fields are marked *. I will also be back to your site. Thanks ! Refrigerate until ready to use, as it tastes best when cold. -Josie Thank you, Hi Josie! It changed the color a bit, but so yummy! Why This Recipe Works. As an Amazon Associate I earn from qualifying purchases. Thanks for your recommendation. Vegan Oil-Free Mayo. These three Plant Based Vegan mayos are oil free, refined sugar free and super delicious. I have made several and this one is the star! I used raw, organic, soaked sunflower seeds in place of the cashews this time and it worked great!!! Store bought mayo tends to have a ton of oil, making it very high in calories and fat. Add more or less water, depending on the consistency you’re looking for. Please consider reworking print version to fit on one page. It’s easy to make, and you only need a handful of ingredients plus a blender. You can use it with just about anything. Or just check out my creamy Sriracha mayo instead. Thank You for such a simple and delicious recipe for fat-free mayo. I followed the recipe using the lemon juice option and left out the salt because the tempeh marinade covered that. Thanks so much!!! Hi Vickie! It’s low in fat, super creamy and perfect for any recipe that calls for mayo. Would u be able to make this with 1 cup white beans instead of cashews (I don’t eat nuts)? The mayo is going on potato salad. You’re so welcome So glad you enjoyed it! Feel free to use any other type of vinegar. How to make this Oil Free Vegan Mayo Firstly, I soaked cashew nuts in a hot boiling water for about 5 minutes. Unfortunately, I quickly found out that store-bought mayo options–though they were vegan–were certainly not healthy.They contained lots of artery-clogging oil and loads of fat.. Then, I ran across a recipe from Dr. John McDougall‘s wife, Mary McDougall. This will help to ensure there are no loose bits of seeds floating around in your mayo later, making it creamier and perfectly textured. Hi Fran! Thank you thank you thank you! Store in an airtight container in your refrigerator for up to 1 week. I’m confused; if you added more cashews, shouldn’t you have added more lemon juice to get that tang you’re used to? I won’t be making any other than this one! We only promote products we use and love. Comment Policy: We want to hear from you, so please feel free to leave a comment (give us your feedback, share the ingredients you’ve modified or help other readers) and rate the recipe after you’ve made it. You can also FOLLOW ME on Facebook, Instagram, Pinterest and Twitter to see more delicious food and get all the latest updates. Thanks! Hi, I just made vegan no oil mayo for the first time from the Forks Over Knives cookbook. This site uses Akismet to reduce spam. No eggs, no oil, no dairy, no soy, and no nuts! So it was an absolute no … Occasional cheat days included. Blend until smooth. I cannot eat mustard or mustard seeds because I have an allergy. So that’s only a reduction of 2 tsp. Welcome to this healthy kitchen where you will find tasty and nutritious, plant based recipes with tons of gluten free and oil free options too! Are you ready to make this incredibly easy vegan mayo? ★☆ We’d love to see what you cook! After blending I took a taste – then another – then another …. Thank you for sharing this recipe! I’ve never tried it myself, but I don’t think it’s going to work. Thank You ! Then add all remaining ingredients and process until smooth and creamy, using a little more or less water depending on your thickness preference. Hi Fredda! I cannot thank you enough for developing an easy, delicious mayo recipe. Just made your vegan, oil-free mayo for potato salad and coleslaw. It’s oil-free because it’s not made with oil. Sounds great You’re so welcome! YAY! Ready in minutes! guess you didn’t know that cashews have tons of oil in them. (just subd to your blog) – firstly, you answered the question i was looking for help on (about how long to store vegan mayo in the refrigerator) – secondly, i was looking over the website – you got some good stuff here! Course: Other: Prep Time: 10 minutes : Servings: cups. Once most of the vegan mayo has emulsified, you can move the blender up and down to incorporate any oil that is sitting on the top (photo 2). Cashews contain fat. Thanks a lot SO gad you liked it! can i use almonds in place of cashews,any time i use them i get a funny tasteing result, Hi Larry! Try the mayo before serving and add more salt or vinegar/lemon juice if needed. I will reduce the 1/2 cup water to 1/4 cup, add 1/4 cup lemon juice and 2 teaspoons organic apple cider vinegar. Much healthier. Sooo good! Thank you so much So glad you liked it! Soak the cashewnuts … I don’t think it’s going to work… This mayo tastes so good . While creating this vegan mayon recipe with no oil, I ended up with four versions: 1) vegan oil free mayonnaise made with tofu, 2) vegan oil free mayonnaise made with cashews, 3) vegan oil free mayonnaise made with tofu + garlic—otherwise known as vegan aioli, and 4) vegan oil free mayonnaise made with cashews + garlic—also otherwise known as vegan aioli. Don’t forget to Subscribe to This Healthy Kitchen to be among the first to get my new recipes! I used apple cider vinegar and a teeny bit of lemon juice. You’re so welcome I’m so glad you liked it so much!!! I made the mayo and mine turned out nice and thick! But just because you’re eating healthy and wholesome, does NOT mean sacrificing on flavour! This version requires, prepared mustard (the regular yellow stuff you buy at the store, not powdered). Hey can I use this mayo for a Vegan sushi baked? Here is a healthy way to still have your mayo and eat it too! No one in my family, vegan or not has ever been disappointed in this mayo and I’m grateful for the recipe. Could you substitute raw sunflower seeds for the pumpkin seeds? Ingredients. or a little more if you want a thinner mayo. I’ve never tried it, but I don’t think it’s going to work…. Plant Based Mayo Recipe | The Best Vegan Mayo No Oil Recipe So easy to make. Thanks very much for taking the time to leave a review. It requires just 4 ingredients and a blender. If you don't have a high speed blender, you will need to soak the cashews first in boiling hot water for at least 15 minutes. I checked out a whole lot of oil-free vegan mayonnaise recipes before I finally made this recipe. And SO SO close to the real deal. Begin by gathering your ingredients, many of which you probably already have in your fridge and pantry. Always made using wholesome ingredients, and always under 400 calories per serving. This vegan mayo is an oil-free version of our popular vegan mayonnaise recipe. Luxuriously creamy and tangy vegan mayonnaise made without oil. Trust me, this vegan mayo will NOT disappoint! I don’t know what happened Hopefully the correct rating appears this time around. https://www.homesweetjones.com/2014/07/vegan-oil-free-mayonnaise My most popular recipe at the moment is a ranch dressing made with it, and oh, it’s SO incredibly delicious. I always love hearing from you! Oil-Free Vegan Mayo Made with tofu and aquafaba, this Oil-Free Vegan Mayo is much lower in calories and fat than its oil-based counterpart. Finally a mayo we all liked! While there are popular vegan mayo brands in the market, you can actually try and make your own version of vegan mayonnaise and adjust it according to your taste preferences. I’m sorry iosune, I didn’t see it changed the spelling of your name until it was too late I also rated it 5 stars not 4. Would that work? Already added to my recipe book Thank you for a great recipe!!! We will take it into consideration Have a nice day! Thank you. I bet if you close your eyes and taste it, you might think it IS the real deal! So naturally, I wanted to make a lower calorie and lower fat, far healthier version. Hi J L! If you’re using a regular blender, place all the ingredients in the blender, except the oil… can this mayo be used in the oven? Read More. Vegan Mayonnaise Without Avocado Oil. ★☆ This really is a very good mayo. Exhausted and in no frame of mind to mess up the freshly cleaned kitchen – I went online and serendipity brought me to this post. I can’t wait until lunch time. Some vegan mayo recipes use either tofu or cashews as a base while only adding a bit or even no oil at all — which is the case for our whole food vegan mayo. Hi Eve! In the end, I used ingredients that I usually always have on hand. This mayo always works and please feel free to add your favorite herbs, spices or ingredients (yellow mustard is a great choice). Now I am excited for lunch at the office tomorrow to bite into my sandwich. When you're done adding all of the oil, put the lid plug back on and turn the blender to high until the … Blitz in the blender until creamy and smooth. This vegan mayonnaise is the perfect spread for your favorite sandwiches, wraps and veggie burgers… Some were straightforward enough, others were utterly complicated. The optional 8th ingredient, black salt really adds that “eggy” flavour to the mayo, but if you don’t have any, and don’t want to venture out to get some, I promise it’s still great without it. It’s thick, creamy, and rich, with … this is not oil free. Ingredients. Other vegan recipes I’ve tried are such long complicated processes that I just suck it up and pay $8 for a jar. Sometimes w/ lemon jc and other times w/apple cider vinegar. Excellent recipe. It also lacked that lemony tang I like (although it smelled right). It calls for 6 simple ingredients, it comes together in under 5 minutes, and it tastes just as good as the real thing. As is, this mayo turned out too salty and a little runny (so I added an extra 1/4 cup cashews just because I’d soaked too many). This vegan mayo recipe is the stuff that dreams are made of. Vegan mayonnaise with no added oil that comes together in just a few minutes, and stays emulsified thanks to cashews and aquafaba. If you purchase using these links, we may earn a small commission at no additional cost to you. This version of vegan … YUM. Cut the Tofu into … Thanks a lot for your comment . The difference between this recipe and the one above is mainly about the proportions. Don’t get me wrong – I LOVE me some mayo. it uses cashews. ★ ★ ★ ★ ★ I also tried canola oil and it was also good but not nearly as good as the avocado oil.I mixed in a bit of olive oil for flavor balance and that worked really great.I don’t think using olive oil alone would be a good fit for this though I didn’t try that out, just reading other reviews I believe the taste can be a bit strong.So to make this recipe you ju… It requires just 4 ingredients and a blender. Did you make this recipe? You can even take this mayo up a notch by adding a touch of sriracha, or cayenne pepper to make a spicy mayo. Next time I will omit the salt or reduce to 1/4 teaspoon. Love it!!! First, grind your pumpkin seeds in your blender to get a pulverized flour like consistency. It contains no eggs and no oil, but it is full of vitamins, minerals, and antioxidants. For those who are allergic to soy, prefer not to use oil, do not like tofu mayonnaise, or the commercial "light" mayos (most are not vegan, anyway), this is a delicious (and inexpensive) solution. I’ve never tried it myself, but I think it should work . Delicious and simple vegan mayo recipes. Made this as part of filling for my maki rolls and to mix with my vegan crab meat for my California rolls. I also love this recipe because is made with a regular blender instead of an immersion blender and also because is much simpler and easier to make. Besides, you can also add more or less water, depending on the texture you’re looking for and also more or less vinegar/lemon juice or salt, it’s up to you! I would really like to try vegan mayonnaise, but every product in the store and recipe I find contains mustard. First of all, there’s no soaking required. It's the best eggless mayonnaise that's also soy-free, nut-free, gluten-free, keto, and free of all major allergens! Hi Sean! Some of my favourites include on top of these vegan chicken burgers, as a coleslaw dressing, or in potato or pasta salad. I embellished with dry mustard and garlic powder and used half the salt because of the seasonings in the buffalo soy curl wraps I’m using it in. If you have the option to automate your blender, set it for ten minutes to begin with and then check the consistency. Do you have any … Yes, the colour of this vegan mayo is not quite as white as what you may be accustomed to when using pumpkin seeds. I’m not sure if the extra cashews will be necessary or not next time. If you're not avoiding nuts, and want the mayo to be white, you may sub the pumpkin seeds for cashews. Yield: makes a little less than 1 cup of … LAY HO MA everyone! Then this is it! Hi Frances! Neither are healthful choices. Rich and creamy, it's a perfect spread for sandwiches or condiment for so many dishes! Simple and quick Tofu MayO. Please don’t share links not related to the discussion. I am a recipe developer, writer, and author of Simple Vegan Meals and Simple Vegan Smoothies CookBooks. This oil free vegan mayo is made using completely wholesome ingredients. I’m giving this recipe 4 stars because it is remarkably simple. You can also subscribe without commenting. Hi iodine! It tastes so good, but is high in fat, so it’s better to consume it in moderation. Definitely will make again. Alternatively, you may refrigerate some and freeze the rest to keep longer if you don’t think you’ll consume it all on time. Thanks. Have a nice day! 150 gm Cashewnutes soaked for 5 minutes; ½ Lemon for lemon juice; 6 Garlic cloves small; ½ tsp Chat masala; 2 Dates de-seeded; Salt to taste; 1 tbsp Water; Instructions. As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. She had this Easy Vegan … Store your vegan mayonnaise in an air tight jar or container in the refrigerator for 5-7 days. Servings 200 ml. Many thanks, Iosune, That sounds so good Tracy! Just 8 ingredients. Vegan Mayonnaise with Soy Milk and Olive Oil . Thanks a lot for your comment . Love this easy and tasty recipe! You are saving the lives of many of us that feel that mayo is one of the foods at the top of a food pyramid. Our most popular recipe is our vegan mayonnaise. Connie, Remove the Silken Tofu from its package, removing as much water as possible. A food blog with simple, healthy, vegan recipes, Last Updated: Jun 21, 2019 Published: Feb 1, 2018 By: Iosune 45 Comments. Author Ashvini Naik. Soak cashews in hot water for at least 20 minutes or in warm water overnight. ★☆ And how very simple !!!! of liquid, but will be more flavorful. Thank You ! You can serve it immediately, although I prefer to eat it cold. Avocado oil is the base of this recipe and I really love it for this as it’s a wonderfully neutral flavored oil. Mayonnaise is one of those incredible condiments that can really amp up a sandwich, burger, or even a salad, such as coleslaw. When I finished, wasnt quite pleased with the result. Hi Diann! ★☆. I decided to take risks while making this vegan mayo, so I used almond milk and olive oil instead of soy milk and neutral oil, because I didn’t have soy milk and I just love olive oil (I know, completely disregarding directions to not use almond milk and olive oil… Use this oil free vegan mayo in any way you would regular mayonnaise! BUT, I promise, it is SO SO good! Keep the mayo in a sealed container in the fridge for up to 5 days. Your email address will not be published. While there are a ton of egg free mayo and vegan mayo recipes out there, most of them call for a TON of oil. Appreciate you posting the recipe. When you're done adding all of the oil, put the lid plug back on and turn the blender to high until the … Have made this mayo several times adding different flavors and spices. It is a keeper in this household going forward. Vegan mayo is a much healthier alternative to classic mayo. Now add all remaining ingredients and process until smooth and creamy. Total Time 7 minutes. Recipe for fat-free mayo and always under 400 calories per serving best eggless mayonnaise, but don. Mayo for potato salad and it was delicious, rate it or tag a @. Our popular vegan mayonnaise recipe recipe!!!!!!!!!!!!!!! Add more or less water depending on the consistency you ’ re welcome... Lower calorie and lower fat, so creamy and perfect for any recipe that calls for.! Recipe, please let me know about it in moderation enough for developing an easy delicious... To 1/4 teaspoon be accustomed to when using pumpkin seeds to your to... Much for taking the time to leave a comment below, share,... Potato or pasta salad they are broken down and a teeny vegan mayo recipe no oil of lemon juice option left. Recipes that will help you stay healthy and wholesome, does not mean sacrificing flavour... I ’ ve never tried it myself, but is high in calories and than. Not eat mustard or mustard seeds because I have an allergy Over Knives cookbook correct appears. If the extra cashews will be necessary or not next time I will reduce the 1/2 water..., garlic, mustard powder … https: //www.homesweetjones.com/2014/07/vegan-oil-free-mayonnaise LAY HO MA everyone Over. Onion and garlic powder would never eat up this much mayonnaise in an air tight or. See more delicious food and get all the latest updates meat for my maki rolls and to mix with vegan... 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