This Greek yogurt parfait works beautifully as an easy breakfast, a hearty snack, or a tasty dessert. The oldest recipe that uses the name parfait is from a French cookbook dated 1894, and it’s a frozen coffee-flavored dessert constructed in a pretty shape (parfait-shape). EatSmarter has over 80,000 healthy & delicious recipes online. Because of this, frozen yogurt is the perfect refreshment in summer especially for those watching their weight. Try them out! What I love about yogurt parfaits is that they are the perfect breakfast meal prep recipe because they take no time to make. Great content and an inspirational journey: I had just launched my blog less than a month ago and I am spreading myself thin by trying to implement Pinterest together with 2 other platforms and not getting real results from any yet! MEAL PREP TIP: You might be wondering if your granola will get soggy if you add it while you are meal prepping your yogurt parfaits. Yes, you are right in every way: I have found your blog by clicking on one of your wonderful pins and I cannot stop navigating your site, lol. When preparing a yogurt parfait, the right measurements will depend on how tall or small your glass jar or container is. Fruit And Yogurt Parfaits (Perfect To Make-Ahead). The answer is yes, especially if you add it 2-3 days before eating them. In a small bowl, combine applesauce and nutmeg. But the type of yogurt you pick is going to have an impact on the nutritional values of this recipe. of honey to add some sweetness. Yogurt seems to have been a consistent part of my childhood. In France, the original parfait recipe is a type of frozen dessert made by boiling cream, egg, sugar and syrup to create something similar to a custard. Frozen berries lose more water when they defrost, and make the yogurt runnier, which isn’t something I particularly enjoy. That’s what I love about yogurt parfaits. But you can also use almond milk yogurt, oat milk yogurt, cashew nut yogurt, soy yogurt. I love using a combination of almonds, hazelnuts and cashew nuts. With a bit of extra sweetener yogurt granola can be elevated to the pedestal of desserts without anyone complaining about that they have to eat yogurt as dessert. Jul 22, 2020 - Explore Vicky Davis's board "Dessert: Parfait", followed by 204 people on Pinterest. A yogurt parfait is a make-ahead breakfast usually served in glasses, made with yogurt layered with fresh fruit, topped with granola and a drizzle of sweet maple syrup or honey. But if you substitute regular yogurt for a dairy-free alternative and avoid using honey, you can easily make a vegan yogurt parfait. At the end of the day parfait is a dessert, so having a dessert at the breakfast table is always a bit of decadency. You could also add a little vanilla-extract to up the flavor profile. This article may contain links from our partners. Top with granola and chopped almonds. Use yogurt without any added sugar or junk. And without feeling guilty! But they are so delicious that you can double up and have them as a snack or evening dessert. These healthy fruit and yogurt parfaits are incredibly easy to make and are the perfect make-ahead grab-n-go breakfast. If you want to keep your yogurt parfait super healthy you can skip the granola all together and use chopped nuts to add a bit of crunch. It really boils down to the ingredients you use. It's light, fresh, and full of fruit, and you'll love the … And if you are using sweet fruit like bananas, you can omit that entirely. Again, whatever yogurt you pick, make sure doesn’t contain processed ingredients and doesn’t have too much sugar in it. All it takes will show you Everything you need to know about values! To a mason jar has 9 % protein in each portion, which isn t! My Question for you is: what is the perfect high-protein breakfast if you want an extra boost protein. 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